Skip navigation

Fitnessworks

Welcome to all One Nucleus Members.

 

This page contains contact and information on the Fitnessworks Support Supply Agreement for Health, fitness and Wellbeing Services.

 


 

Click on the logo above for further information on what Fitnessworks can offer members.

 

Corporate organisations can benefit substantially by encouraging their employees to adopt a fit and active lifestyle through regular exercise.  The benefits to the employee are both physiological and psychological – an elevated sense of wellbeing – which in turn directly translate into increased work innovation, productivity and company productivity.

 

Fitnessworks Management Services forms partnerships with corporate organisations to design and build bespoke fitness suites for new or upgraded fitness facilities. Our meticulous attention to detail ensures that all features of the gym installation – aesthetic and spatial design, quality of décor and services, and technical specifications of fitness equipment are of excellent quality and meet the corporate requirements exactly. The positive feedback relating to our corporate gym facilities is testament to our philosophy.

 

It is well understood that just providing gym facilities alone does not adequately challenge gym users to achieve a maximum possible improvement in their personal fitness. Fitnessworks are passionate about fitness and helping each individual to achieve their full potential, which is a ‘unique selling point’.  Fully insured and qualified Fitnessworks personal trainers accurately assess each individual’s fitness level, provide a safe exercise programme at an appropriate level of intensity, then regularly review and modify the exercise programme as required.

 

Fitnessworks also works closely with both South Cambridge Physiotherapy (Hauxton) to provide general and sports specific analysis and rehabilitation: experienced sports massage therapists and SJC Safety Training and Consulting to provide risk assessments in the workplace.

 

Fitnessworks also offer off-site fitness training days which include a range of activities: personal training, bootcamps, martial arts, self defence, yoga and Pilates.  Dedicated childcare facilities are available.

 

Your Key Contacts

 

Role      Contact Email               Telephone

Personal Trainer

Dave Southby

info@fitnessworks.co.uk

01223 870077

 

Pricing

Fitnessworks Management Services offer Health, Fitness and Wellbeing Solutions to corporate organisations, from a range of locations:

    * Fitnessworks, Church Road, Hauxton
    * Shelford Rugby Football Club, Shelford Road, Great Shelford
    * City House, Hills Road, Cambridge

Fitnessworksd also offer bespoke off-site fitness training and consultations at corporate locations.

Services include:

    * Fitnessworks Management Services from partnerships with corporate organisations to design and build bespoke fitness suites for new or upgraded fitness facilities.

    * Corporate off-site fitness training days which include:

            Personal training
            Corporate bootcamps
            Martial arts
            Self defence
            Yoga and Pilates

    * Private swimming coaching: exclusive individual coaching or very small group lesions in an ‘endless’ fitness pool.

    * Sports and general physical injury analysis and rehabilitation (South Cambridge Physiotherapy).

    * Sports massage therapy.

    * Corporate stress risk assessment (SJC Safety Training and Consultancy).

 

One Nucleus Gold members receive a 20% discount and Silver members receive a 10% discount on Fitnessworks services and consultancy.