Surviving and Thriving in business – Mental health tips, tools and reflections for business owners
You are the centre of your business, your family and relationships. It is vital to look after yourself in order for you to thrive in business and in life. Sometimes, it is about surviving the tough times, but we also want to learn how to thrive too. This session, led by Claire Harris BSc MSc AFBPsS CPsychol, Founder of Promote Mental Health, will include reflective exercises, tools and tips, that we use at Promote Mental Health, to support your wellbeing and enhance your business.