The Power of Knowing Yourself: Strengths, Weaknesses, and the Path to Growth
High levels of self-awareness and a growth mindset are key to understanding yourself and others. But while most of us believe ourselves to be self-aware research has suggested that in fact only 10-15% of us are truly self-aware.
Self-awareness involves being aware of different aspects of ourselves, including our characteristics, behaviours and feelings. By gaining a deeper understanding of how they are perceived by others makes room for growth and change which increases personal effectiveness.